Kinesiotaping to metoda terapeutyczna, polegająca na oklejaniu ciała specjalnymi taśmami kinezjologicznymi. Dzięki zwiększeniu przestrzeni między skórą a mięśniami, kinesiotaping działa przeciwbólowo, rozluźnia mięśnie i zmniejsza ich napięcie. Taśmy stabilizują również stawy, co pomaga zapobiegać kontuzjom podczas uprawiania sportu.
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